A shorter version of this post first appeared on Seriously Write.
In high school, I ran track, the 440-yard dash and the 880. Track was then measured in yards, not meters. A 440-yard sprint was one lap around the entire football field. When rounding the final curve, runners had depleted their energy reserves. Yet still, the entire race was a sprint.
Victory in the 880 required a fast pace through the entire first lap and well into the second. And then, rounding the final turn, sprinters kicked into their highest speed, an exhausting and painful effort. This exertion required encouragement to finish strong, either self-talk or shouts of reinforcement from others.
Teammates stood along that most difficult final curve to cheer one another along. Hearing familiar shouts propelled athletes forward. Being informed that competitors were far behind inspired the willpower to finish even stronger. If another runner was gaining, teammates’ shouts of that fact provided motivation to push harder.
Running the race required resolve, uplifting words of truth, and encouragement from others. Both races required every ounce of tenacity a competitor could muster, just like the current race in which we’re all engaged.
This year has been a difficult slog, like a sloppy, rainy day at the track. Everyone huddles in their warm sweatsuits on the school bus, pulling their hoodies tight around their faces when they disembark. Teammates leave the bus to cheer one another around the bend, and then runners and encouragers all arrive back chilled to the bone.
Still, they came out to cheer, for still the runners ran.

In America, the pandemic of 2020 has been an exceedingly costly race. So far, it has cost us the lives of more than 251,000 loved ones. It has brought evictions, closed businesses, broken apart marriages, and taken away jobs.
More than 11,570,000 Americans have caught COVID-19, 20% of the more than 56,560,000 cases of COVID worldwide, though we make up only 4.3% of the world’s population. (Stats here) At this time, the number of cases is climbing as the virus surges yet again. This has made this year quite a difficult race, an exhausting year that is teaching us to rely on the Lord.
Pfizer will have a vaccine approved by the FDA by April, and possibly so will Moderna. The final stages of testing are available to the wider public. Both vaccines are around 95% effective. Incredible, considering that the flu vaccine is only 50% effective. These vaccines could change everything.
We’re in the second lap of the 880, the section where we need to persevere. Now is the time to press on, not to give up, but to make wise decisions, to wear masks wherever we go, and to continue to be careful with our hand washing and the wiping down of surfaces in our homes and at work.
Now is also the time to encourage one another, to position ourselves along those difficult parts of the race to cheer one another around the curve toward victory. Now is the time to offer uplifting words, to help one another to do what is difficult but will produce the best outcome.
Thankfully, in this grueling long-distance race, a time of incredible conflict, sickness, and death, we have powerful teammates to motivate us. These encourage and inspire us, enabling us to share the message of God’s faithfulness, so that they are likewise empowered to run with endurance.
In this grueling long-distance race, a time of incredible conflict, sickness, & death, we have powerful teammates to motivate us. These encourage and inspire us, enabling us to share the message of God’s faithfulness. Click To TweetWe have Jesus, our most significant teammate. We have men and women of faith who have gone before us. The example of these and the promise of an eternity with the Lord equip us, upholding us through remembrances of how selflessly they lived and, as a result, the foundation they laid for us.

Consider the actions of our ancestors in the pandemic of 1918-1920, in WW1, in the Great Depression, and in WW2. Run the race as they did. Push through this global 9/11-type event in virulent form like the heroes of that tragedy demonstrated.
Remember the believers of Hebrews 11 and their acts of obedience and faith. All of these godly people, their failures, their comebacks, and their victories inform and inspire us. Our remembrance of them and an awareness of an eternity with the Lord enable us to persevere.
Run the race as they did. Let go of whatever holds you back. With eyes aimed ahead, remind one another that we will round that last corner. We will finish this race. We will race across the line to victory in Christ.
We look “to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God. Consider him who endured from sinners such hostility against himself, so that you may not grow weary or fainthearted” (Hebrews 12:2b-3 ESV).
Repeatedly, daily, frequently, consider Jesus. Ponder the reality of all he accomplished for us with his life, death, burial, and resurrection. Remember how he persevered, how he overcame. He revitalizes us, advocating for us, cheering us onward as we finish the race. His example gives strength to the weary and hope to the fainthearted.
Jesus is our everything. He comes alongside us.
Repeatedly, daily, frequently, consider Jesus. Ponder the reality of all he accomplished for us with his life, death, burial, and resurrection. Remember how he persevered, how he overcame. He revitalizes us. Click To Tweet
He puts us back together when we fall flat on our faces, sprawled out on the track as the other competitors race away. The Spirit of Jesus cheers us onward when we don’t think we can push through to the race’s end. His grace grabs hold, propelling us forward. His nearness carries us when we have no more strength.
The Spirit of Jesus cheers us onward when we don’t think we can push through to the race’s end. His grace grabs hold, propelling us forward. His nearness carries us when we have no more strength. Click To TweetThis pandemic will not last forever, but our growth in faith and our reliance upon the Lord will impact our eternity. Write words of hope. Urge one another across the finish line. Faithfully hold fast to Christ. Expend everything for him. The victory has already been won in Christ.

“. . .Thus says the Lord to you, ‘Do not fear or be dismayed, because of this great multitude, for the battle is not yours but God’s,'” (2 Chronicles 20:15).
This encouragement to King Jehoshaphat during battle applies to us as God’s people. Though we do all we can responsibly, the battle against this pandemic belongs to the Lord, just as the results of the election belong to him. This year is held cupped in his hands. Do not fear nor be dismayed.
This pandemic will not last forever, but our growth in faith and our reliance upon the Lord will impact our eternity. Write words of hope. The victory has already been won in Christ. #Write #Faith Click To Tweet Though we do all we can responsibly, the battle against this pandemic belongs to the Lord, just as the results of the election belong to him. This year is held cupped in his hands. Do not fear nor be dismayed. Click To TweetHow are you doing in the race?
Are your eyes fastened on the Savior, on the examples already set, and on the glorious future we have with Jesus?
Are you in need of prayer?
What advice can you give to others for how to get through this long slog of a race?

When I am weary from the hard race, my comfort and peace is found in Him. We do not run a race alone. He is our constant companion and guide.
Isn’t that an amazing blessing, Melissa! We’re never alone. He walks alongside us, guiding us through this very difficult year!
Thanks for the encouragement to continue on in the race of 2020. I can almost picture Christ standing on the final turn of this year cheering and shouting encouraging words. And as we listen, May we find His peace to finish strong. Thanks for sharing.
Yes, Yvonne! We need him to finish this race! With the approval of these two vaccines, I really feel like we’re rounding that difficult corner and are heading toward what will be a very difficult final bit of the race. BUT, we have him with us, cheering us and shouting encouraging words, like you said. Well put! We must keep our eyes on him, not the vaccines, not the trials, but eyes on HIM!
How well those days came back after reading this…you were a great runner! I did hurdles with Kathy M. What a great time we had on the bus rides, and practices…Kirchner either had us run * the section* or he would take us over the casuseway to 77 and we had to run back in…at least we had a great view! Love the way u added this into your blog….took me down memory lane! Love u girl!
You’ve brought even more of Memory Lane to this blogpost, Terri, by adding those details. I loved being on the same track team with all of you. We had a great time together, and we always cheered one another on to victory, especially when we got to the most difficult parts of the race!
I am also a runner, though my sprint times are more competitive than long distance. Please continue to pray for these post-COVID headaches. Running the race in the midst of chronic pain is no easy task; thank you for sharing encouragement such as the verse in Hebrews. I appreciate your support!
I understand how you feel, Candice. I battle chronic pain every day, BUT I am not experiencing it from having had COVID as you did. I’m so sorry that you’re still suffering from this terrible virus, and I hope and pray that you continue to recover from these awful COVID headaches. Thank you for letting me know that you continue to deal with so much pain. God bless you, sister!
How often is the power of encouragement underestimated!
And it’s not a one-time activity. Effective encouragement is continuous, as the apostle Paul noted in 1 Thess. 5:11:
“Therefore encourage one another and build one another up, just as you are doing.”
Thank you, Melinda, for the encouragement to keep on encouraging!
Ava, I feel like I must say thank YOU for the encouragement to keep encouraging others to continue to offer encouragement! We all need encouragement, and it’s a blessing when others come alongside and offer those words from the Lord that we need to hear so badly! Thank you!
Love this Melinda! Such a powerful parallel – I was a competitive runner 10 years ago but am unfamiliar with track and field. This is awesome! So visual and truly encouraged me to “slog on”. As always, love your writing but more than that, your fierce faith and love for Him. This blessed me!
Yes, sister! It’s been a wet day at the track, and we must slog on by the grace of God, entrusting ourselves to him alone. It’s a day-by-day requirement, because when we start trusting in our efforts, we don’t hear his cheering voice and the encouragement he provides us with that enables us to live a godly life in this messy race. We need him desperately!
What a powerful analogy, Melinda! I remember running those races in phys. ed. class. That is exactly how this season of conflict and sickness feels. I keep wondering how much longer until Christ’s return, for all the end times prophecies are lining up. But God’s timing is far beyond us. If we are in the final sprint, let’s cheer each other on like never before! We want to be found alive in Christ.
Wouldn’t it be wonderful if the skies split open today and there was Jesus returning to gather his own! Wow, you made me long for heaven! I’ve felt that way so many times during this year, just wanting Jesus to come back. I’m cheering you on in this grueling sprint! Your ministry of writing accomplishes much for God’s kingdom, and the Lord will say, “Well done, good and faithful servant!”
Yes! Let’s keep our eyes fastened on Jesus.
Thanks for stopping by, Jessica! Eyes on Jesus is an essential for life at this time!
Melinda, I remember this well-written piece on Seriously Write. Love hearing this part of your story of the track team and the analogy to our race as believers on this earth. So comforting to realize Jesus is cheering us on and encouraging us to hold fast to our faith no matter what is happening around us. Wow to this: “This pandemic will not last forever, but our growth in faith and our reliance upon the Lord will impact our eternity. “
I loved the analogy of the racers huddled on the bus with their hoodies having to go race in the rain and the cold. The race is still on and those who cheer still come.
Yes our faith is being tested now. Let’s cross the finish line.